Geoff Pollitt 5:03 row
1,015m
Meters
5:03.0
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 03, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,015m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 |