Geoff Pollitt 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
February 14, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 24 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 25 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 24 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 24 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 24 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 24 |
| 2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 24 |
| 2:03.4 | 3,500m | 2:03.4 | 186 | 941 | 25 |
| 2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 24 |
| 2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 25 |
| 2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 26 |