Geoff Pollitt 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Drag Factor | 121 |
March 06, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |