Geoff Pollitt 10:04 row
2,020m
Meters
10:04.3
Time
2:29.5
Pace
133
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 08, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,020m | 2:29.5 | 105 | 659 | 21 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 |
| 3:57.5 | 500m | 1:58.9 | 208 | 1016 | 24 |
| 5:57.1 | 500m | 1:59.6 | 205 | 1004 | 24 |
| 7:57.4 | 500m | 2:00.3 | 201 | 991 | 22 |
| 8:03.8 | 20m | 2:40.0 | 85 | 594 | 9 |