Geoff Pollitt 12:05 row
2,518
Meters
12:05.2
Time
2:24.0
Pace
166
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 09, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,518 | 2:24.0 | 117 | 824 | 166 | 24 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 26 |
| 3:59.4 | 500 | 1:59.3 | 206 | 995 | 33 | 25 |
| 5:58.8 | 500 | 1:59.4 | 206 | 994 | 33 | 23 |
| 7:58.7 | 500 | 1:59.9 | 203 | 990 | 33 | 23 |
| 9:58.8 | 500 | 2:00.1 | 202 | 989 | 33 | 24 |
| 10:04.9 | 18 | 2:49.4 | 72 | 590 | 1 |