Geoff Pollitt 5:13 row
1,036m
Meters
5:13.2
Time
2:31.1
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
March 10, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,036m | 2:31.1 | 101 | 648 | 19 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 5:13.2 | 45m | 2:26.6 | 111 | 681 | 14 |