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Geoff Pollitt 10000m row

10,000m

Meters

40:58.2

Time

2:02.9

Pace

638

Calories

Average Watts188
Calories Per Hour948
Stroke Rate24
Drag Factor121

March 11, 2018 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:58.2 10,000m 2:02.9 188 948 24
2:02.3 500m 2:02.3 191 958 25
2:02.0 1,000m 2:02.0 193 963 23
2:02.0 1,500m 2:02.0 193 963 23
2:02.1 2,000m 2:02.1 192 961 24
2:02.5 2,500m 2:02.5 190 955 23
2:01.9 3,000m 2:01.9 193 964 24
2:03.0 3,500m 2:03.0 188 947 24
2:02.0 4,000m 2:02.0 193 963 24
2:02.5 4,500m 2:02.5 190 955 24
2:02.3 5,000m 2:02.3 191 958 24
2:07.2 5,500m 2:07.2 170 885 25
2:03.1 6,000m 2:03.1 188 945 24
2:03.4 6,500m 2:03.4 186 941 23
2:03.9 7,000m 2:03.9 184 933 24
2:04.1 7,500m 2:04.1 183 930 24
2:04.8 8,000m 2:04.8 180 919 23
2:03.0 8,500m 2:03.0 188 947 26
2:05.4 9,000m 2:05.4 177 910 24
2:02.3 9,500m 2:02.3 191 958 26
1:58.5 10,000m 1:58.5 210 1023 28