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Geoff Pollitt 10000m row

10,000

Meters

40:58.2

Time

2:02.9

Pace

638

Calories

Average Watts188
Calories Per Hour934
Stroke Rate24
Drag Factor121

March 11, 2018 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:58.2 10,000 2:02.9 188 934 638 24
2:02.3 500 2:02.3 191 941 32 25
2:02.0 1,000 2:02.0 193 944 32 23
2:02.0 1,500 2:02.0 193 944 32 23
2:02.1 2,000 2:02.1 192 943 32 24
2:02.5 2,500 2:02.5 190 940 32 23
2:01.9 3,000 2:01.9 193 945 32 24
2:03.0 3,500 2:03.0 188 936 32 24
2:02.0 4,000 2:02.0 193 944 32 24
2:02.5 4,500 2:02.5 190 940 32 24
2:02.3 5,000 2:02.3 191 941 32 24
2:07.2 5,500 2:07.2 170 877 31 25
2:03.1 6,000 2:03.1 188 935 32 24
2:03.4 6,500 2:03.4 186 933 32 23
2:03.9 7,000 2:03.9 184 929 32 24
2:04.1 7,500 2:04.1 183 928 32 24
2:04.8 8,000 2:04.8 180 894 31 23
2:03.0 8,500 2:03.0 188 936 32 26
2:05.4 9,000 2:05.4 177 889 31 24
2:02.3 9,500 2:02.3 191 941 32 26
1:58.5 10,000 1:58.5 210 1002 33 28