Geoff Pollitt 11:57 row
2,014m
Meters
11:57.4
Time
2:58.1
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 16, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 2,014m | 2:58.1 | 62 | 513 | 21 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 |
| 3:59.1 | 500m | 1:59.7 | 204 | 1002 | 30 |
| 5:59.5 | 500m | 2:00.4 | 201 | 990 | 29 |
| 9:46.1 | 500m | 3:46.6 | 30 | 403 | 15 |
| 9:57.2 | 14m | 6:36.4 | 6 | 319 | 5 |