Geoff Pollitt 2:45 row
216m
Meters
2:45.7
Time
6:23.5
Pace
16
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 35 |
| Drag Factor | 122 |
March 17, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 216m | 6:23.5 | 6 | 321 | 35 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:40.1 | 100m | 1:38.5 | 366 | 1560 | 36 |
| 0:45.2 | 16m | 2:39.3 | 86 | 597 |