Geoff Pollitt 5:05 row
1,016m
Meters
5:05.4
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
March 25, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,016m | 2:30.2 | 103 | 654 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 5:05.4 | 17m | 2:38.8 | 87 | 600 |