Geoff Pollitt 21097m row
21,097m
Meters
1:29:10.1
Time
2:06.7
Pace
1310
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
March 29, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:10.1 | 21,097m | 2:06.7 | 172 | 890 | 28 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 27 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 26 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 26 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 27 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 27 |
| 4:12.8 | 6,000m | 2:06.4 | 173 | 896 | 27 |
| 4:15.6 | 7,000m | 2:07.8 | 168 | 877 | 27 |
| 4:13.3 | 8,000m | 2:06.6 | 172 | 892 | 28 |
| 4:11.0 | 9,000m | 2:05.5 | 177 | 909 | 28 |
| 4:11.7 | 10,000m | 2:05.8 | 176 | 904 | 28 |
| 4:13.5 | 11,000m | 2:06.7 | 172 | 891 | 28 |
| 4:17.3 | 12,000m | 2:08.6 | 164 | 865 | 28 |
| 4:13.0 | 13,000m | 2:06.5 | 173 | 895 | 29 |
| 4:17.2 | 14,000m | 2:08.6 | 165 | 866 | 28 |
| 4:12.6 | 15,000m | 2:06.3 | 174 | 897 | 29 |
| 4:13.0 | 16,000m | 2:06.5 | 173 | 895 | 29 |
| 4:15.0 | 17,000m | 2:07.5 | 169 | 881 | 29 |
| 4:14.5 | 18,000m | 2:07.2 | 170 | 884 | 29 |
| 4:13.8 | 19,000m | 2:06.9 | 171 | 889 | 28 |
| 4:13.7 | 20,000m | 2:06.8 | 171 | 890 | 30 |
| 4:09.5 | 21,000m | 2:04.7 | 180 | 920 | 30 |
| 0:23.1 | 21,097m | 1:59.0 | 207 | 1013 | 34 |