Geoff Pollitt 5:00 row
1,020m
Meters
5:00.6
Time
2:27.3
Pace
56
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 28 |
Drag Factor | 121 |
March 23, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.6 | 1,020m | 2:27.3 | 109 | 676 | 28 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
5:00.6 | 1m | 5:00.0 | 13 | 344 |