Geoff Pollitt 22:22 row
5,013m
Meters
22:22.0
Time
2:13.8
Pace
321
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
April 06, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 5,013m | 2:13.8 | 146 | 802 | 28 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 |
| 4:00.9 | 500m | 2:00.8 | 199 | 983 | 29 |
| 6:02.1 | 500m | 2:01.2 | 197 | 976 | 29 |
| 8:02.3 | 500m | 2:00.2 | 202 | 993 | 29 |
| 10:03.1 | 500m | 2:00.8 | 199 | 983 | 29 |
| 12:04.1 | 500m | 2:01.0 | 198 | 979 | 29 |
| 14:05.1 | 500m | 2:01.0 | 198 | 979 | 28 |
| 16:06.2 | 500m | 2:01.1 | 197 | 978 | 29 |
| 18:08.3 | 500m | 2:02.1 | 192 | 961 | 28 |
| 20:17.3 | 500m | 2:09.0 | 163 | 861 | 27 |
| 20:21.9 | 13m | 2:56.9 | 63 | 517 |