Geoff Pollitt 6:34 row
1,010m
Meters
6:34.0
Time
3:15.0
Pace
59
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 30 |
Drag Factor | 117 |
April 30, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:34.0 | 1,010m | 3:15.0 | 47 | 462 | 30 |
4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 30 |
4:33.9 | 10m | 3:25.0 | 41 | 439 |