Geoff Pollitt 4:18 row
615m
Meters
4:18.5
Time
3:30.1
Pace
43
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
May 31, 2018 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 615m | 3:30.1 | 38 | 429 | 27 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 32 |
| 2:18.5 | 115m | 2:05.2 | 178 | 913 | 23 |