Geoff Pollitt 9:04 row
1,515m
Meters
9:04.4
Time
2:59.6
Pace
93
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
August 28, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.4 | 1,515m | 2:59.6 | 60 | 507 | 26 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 25 |
| 4:39.8 | 500m | 2:16.1 | 139 | 777 | 27 |
| 6:58.5 | 500m | 2:18.7 | 131 | 751 | 26 |
| 7:04.3 | 15m | 3:13.3 | 48 | 466 |