Geoff Pollitt 4:33 row
1,015m
Meters
4:33.0
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
September 08, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,015m | 2:14.4 | 144 | 795 | 26 |
| 4:33.0 | 1,015m | 2:14.4 | 144 | 795 | 26 |