Geoff Pollitt 40:59 row
9,052
Meters
40:59.7
Time
2:15.8
Pace
561
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
September 23, 2018 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.7 | 9,052 | 2:15.8 | 140 | 780 | 561 | 27 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 65 | 30 |
| 8:04.5 | 1,000 | 2:01.5 | 195 | 971 | 64 | 30 |
| 12:08.3 | 1,000 | 2:01.9 | 193 | 964 | 64 | 30 |
| 16:12.0 | 1,000 | 2:01.8 | 193 | 965 | 64 | 30 |
| 20:16.0 | 1,000 | 2:02.0 | 193 | 963 | 64 | 30 |
| 24:20.5 | 1,000 | 2:02.2 | 192 | 959 | 64 | 29 |
| 28:28.0 | 1,000 | 2:03.7 | 185 | 935 | 64 | 29 |
| 33:54.3 | 1,000 | 2:43.1 | 81 | 577 | 55 | 23 |
| 38:43.1 | 1,000 | 2:24.4 | 116 | 700 | 55 | 25 |
| 38:59.2 | 52 | 2:34.8 | 94 | 624 | 2 | 19 |