Geoff Pollitt 21097m row
21,097
Meters
1:28:53.7
Time
2:06.4
Pace
1318
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
October 12, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:53.7 | 21,097 | 2:06.4 | 173 | 896 | 1318 | 32 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 63 | 31 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 32 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 63 | 33 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 63 | 33 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 63 | 33 |
| 4:10.9 | 6,000 | 2:05.4 | 177 | 910 | 63 | 33 |
| 4:10.9 | 7,000 | 2:05.4 | 177 | 910 | 63 | 33 |
| 4:14.5 | 8,000 | 2:07.2 | 170 | 884 | 62 | 32 |
| 4:10.6 | 9,000 | 2:05.3 | 178 | 912 | 63 | 32 |
| 4:10.5 | 10,000 | 2:05.2 | 178 | 913 | 63 | 32 |
| 4:11.5 | 11,000 | 2:05.7 | 176 | 905 | 63 | 32 |
| 4:14.5 | 12,000 | 2:07.2 | 170 | 884 | 62 | 31 |
| 4:12.2 | 13,000 | 2:06.1 | 175 | 900 | 63 | 32 |
| 4:13.5 | 14,000 | 2:06.7 | 172 | 891 | 62 | 32 |
| 4:15.9 | 15,000 | 2:07.9 | 167 | 875 | 62 | 32 |
| 4:14.2 | 16,000 | 2:07.1 | 170 | 886 | 62 | 32 |
| 4:18.6 | 17,000 | 2:09.3 | 162 | 857 | 61 | 31 |
| 4:15.9 | 18,000 | 2:07.9 | 167 | 875 | 62 | 32 |
| 4:15.3 | 19,000 | 2:07.6 | 168 | 879 | 62 | 32 |
| 4:17.1 | 20,000 | 2:08.5 | 165 | 867 | 61 | 33 |
| 4:15.4 | 21,000 | 2:07.7 | 168 | 878 | 62 | 33 |
| 0:23.8 | 21,097 | 2:02.6 | 190 | 952 | 6 | 33 |