Geoff Pollitt 21097m row
21,097m
Meters
1:27:26.3
Time
2:04.3
Pace
1340
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
October 18, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:26.3 | 21,097m | 2:04.3 | 182 | 926 | 31 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 30 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 30 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 31 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 31 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 31 |
| 4:07.6 | 6,000m | 2:03.8 | 184 | 934 | 32 |
| 4:07.4 | 7,000m | 2:03.7 | 185 | 936 | 31 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 31 |
| 4:08.9 | 9,000m | 2:04.4 | 182 | 924 | 31 |
| 4:08.3 | 10,000m | 2:04.1 | 183 | 929 | 32 |
| 4:07.1 | 11,000m | 2:03.5 | 186 | 938 | 32 |
| 4:09.8 | 12,000m | 2:04.9 | 180 | 918 | 31 |
| 4:08.6 | 13,000m | 2:04.3 | 182 | 927 | 31 |
| 4:08.5 | 14,000m | 2:04.2 | 182 | 927 | 31 |
| 4:09.8 | 15,000m | 2:04.9 | 180 | 918 | 31 |
| 4:09.1 | 16,000m | 2:04.5 | 181 | 923 | 32 |
| 4:12.1 | 17,000m | 2:06.0 | 175 | 901 | 32 |
| 4:11.0 | 18,000m | 2:05.5 | 177 | 909 | 31 |
| 4:10.1 | 19,000m | 2:05.0 | 179 | 915 | 32 |
| 4:10.4 | 20,000m | 2:05.2 | 178 | 913 | 32 |
| 4:10.2 | 21,000m | 2:05.1 | 179 | 915 | 31 |
| 0:23.0 | 21,097m | 1:58.5 | 210 | 1022 | 31 |