Geoff Pollitt 29:55 row
7,015m
Meters
29:55.3
Time
2:07.9
Pace
460
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
October 26, 2018 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.3 | 7,015m | 2:07.9 | 167 | 874 | 32 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 30 |
| 7:51.3 | 1,000m | 1:58.4 | 211 | 1025 | 33 |
| 11:48.1 | 1,000m | 1:58.4 | 211 | 1025 | 33 |
| 15:45.6 | 1,000m | 1:58.7 | 209 | 1019 | 33 |
| 19:44.7 | 1,000m | 1:59.5 | 205 | 1004 | 33 |
| 23:47.9 | 1,000m | 2:01.6 | 195 | 969 | 31 |
| 27:50.0 | 1,000m | 2:01.0 | 197 | 979 | 31 |
| 27:55.4 | 15m | 3:00.0 | 60 | 506 |