Geoff Pollitt 10000m row
10,000m
Meters
39:55.3
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
October 27, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.3 | 10,000m | 1:59.7 | 204 | 1001 | 32 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 32 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 34 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 33 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 33 |
| 4:00.6 | 6,000m | 2:00.3 | 201 | 991 | 32 |
| 4:01.3 | 7,000m | 2:00.6 | 199 | 985 | 32 |
| 4:03.2 | 8,000m | 2:01.6 | 195 | 969 | 31 |
| 4:03.3 | 9,000m | 2:01.6 | 194 | 969 | 32 |
| 4:03.8 | 10,000m | 2:01.9 | 193 | 964 | 32 |