Geoff Pollitt 45:26 row
10,535m
Meters
45:26.1
Time
2:09.3
Pace
672
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
November 02, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.1 | 10,535m | 2:09.3 | 162 | 856 | 31 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 32 |
| 8:12.4 | 1,000m | 2:02.9 | 189 | 948 | 34 |
| 12:18.6 | 1,000m | 2:03.1 | 188 | 945 | 33 |
| 16:24.8 | 1,000m | 2:03.1 | 188 | 945 | 33 |
| 20:30.7 | 1,000m | 2:02.9 | 188 | 948 | 33 |
| 24:36.6 | 1,000m | 2:02.9 | 188 | 948 | 32 |
| 28:43.9 | 1,000m | 2:03.6 | 185 | 937 | 31 |
| 32:51.0 | 1,000m | 2:03.5 | 186 | 938 | 31 |
| 36:58.7 | 1,000m | 2:03.8 | 184 | 934 | 32 |
| 41:09.1 | 1,000m | 2:05.2 | 178 | 913 | 31 |
| 43:26.0 | 535m | 2:07.9 | 167 | 875 | 29 |