Geoff Pollitt 53:46 row
12,521m
Meters
53:46.5
Time
2:08.8
Pace
804
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
November 04, 2018 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.5 | 12,521m | 2:08.8 | 164 | 863 | 30 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 31 |
| 8:08.2 | 1,000m | 2:02.0 | 193 | 963 | 32 |
| 12:13.4 | 1,000m | 2:02.6 | 190 | 953 | 32 |
| 16:18.3 | 1,000m | 2:02.4 | 191 | 956 | 32 |
| 20:22.9 | 1,000m | 2:02.3 | 191 | 958 | 31 |
| 24:28.8 | 1,000m | 2:02.9 | 188 | 948 | 31 |
| 28:33.9 | 1,000m | 2:02.5 | 190 | 954 | 31 |
| 32:39.6 | 1,000m | 2:02.8 | 189 | 949 | 31 |
| 36:45.0 | 1,000m | 2:02.7 | 189 | 952 | 31 |
| 40:50.6 | 1,000m | 2:02.8 | 189 | 950 | 31 |
| 44:56.1 | 1,000m | 2:02.7 | 189 | 951 | 31 |
| 49:03.4 | 1,000m | 2:03.6 | 185 | 937 | 31 |
| 51:46.2 | 521m | 2:36.2 | 92 | 615 | 23 |