Geoff Pollitt 21097m row
21,097
Meters
1:26:38.8
Time
2:03.2
Pace
1351
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
November 15, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:38.8 | 21,097 | 2:03.2 | 187 | 943 | 1351 | 30 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 64 | 30 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 64 | 31 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 64 | 31 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 64 | 31 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 31 |
| 4:05.6 | 6,000 | 2:02.8 | 189 | 950 | 64 | 31 |
| 4:06.2 | 7,000 | 2:03.1 | 188 | 945 | 64 | 30 |
| 4:06.8 | 8,000 | 2:03.4 | 186 | 941 | 64 | 31 |
| 4:06.3 | 9,000 | 2:03.1 | 187 | 944 | 64 | 31 |
| 4:07.7 | 10,000 | 2:03.8 | 184 | 934 | 64 | 31 |
| 4:06.7 | 11,000 | 2:03.3 | 186 | 941 | 64 | 31 |
| 4:06.1 | 12,000 | 2:03.0 | 188 | 946 | 64 | 31 |
| 4:06.8 | 13,000 | 2:03.4 | 186 | 941 | 64 | 31 |
| 4:06.8 | 14,000 | 2:03.4 | 186 | 941 | 64 | 31 |
| 4:06.6 | 15,000 | 2:03.3 | 187 | 942 | 64 | 31 |
| 4:05.0 | 16,000 | 2:02.5 | 190 | 955 | 64 | 31 |
| 4:06.4 | 17,000 | 2:03.2 | 187 | 944 | 64 | 31 |
| 4:07.9 | 18,000 | 2:03.9 | 184 | 932 | 64 | 31 |
| 4:06.7 | 19,000 | 2:03.3 | 186 | 941 | 64 | 31 |
| 4:05.4 | 20,000 | 2:02.7 | 189 | 952 | 64 | 31 |
| 4:03.7 | 21,000 | 2:01.8 | 193 | 965 | 65 | 32 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 6 | 30 |