Geoff Pollitt 21097m row
21,097m
Meters
1:26:11.5
Time
2:02.5
Pace
1360
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
November 21, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:11.5 | 21,097m | 2:02.5 | 190 | 954 | 30 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 31 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 31 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 31 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 31 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 30 |
| 4:05.0 | 6,000m | 2:02.5 | 190 | 955 | 31 |
| 4:04.6 | 7,000m | 2:02.3 | 191 | 958 | 31 |
| 4:06.5 | 8,000m | 2:03.2 | 187 | 943 | 30 |
| 4:05.9 | 9,000m | 2:02.9 | 188 | 948 | 31 |
| 4:04.8 | 10,000m | 2:02.4 | 191 | 956 | 30 |
| 4:05.8 | 11,000m | 2:02.9 | 189 | 948 | 31 |
| 4:04.8 | 12,000m | 2:02.4 | 191 | 956 | 31 |
| 4:05.9 | 13,000m | 2:02.9 | 188 | 948 | 31 |
| 4:05.6 | 14,000m | 2:02.8 | 189 | 950 | 31 |
| 4:05.5 | 15,000m | 2:02.7 | 189 | 951 | 31 |
| 4:04.6 | 16,000m | 2:02.3 | 191 | 958 | 31 |
| 4:05.4 | 17,000m | 2:02.7 | 189 | 952 | 31 |
| 4:05.4 | 18,000m | 2:02.7 | 189 | 952 | 31 |
| 4:05.9 | 19,000m | 2:02.9 | 188 | 948 | 31 |
| 4:04.3 | 20,000m | 2:02.1 | 192 | 960 | 31 |
| 4:02.7 | 21,000m | 2:01.3 | 196 | 974 | 31 |
| 0:22.4 | 21,097m | 1:55.4 | 227 | 1082 | 32 |