Geoff Pollitt 31:54 row
7,371
Meters
31:54.0
Time
2:09.8
Pace
476
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
November 25, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.0 | 7,371 | 2:09.8 | 160 | 895 | 476 | 30 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 64 | 31 |
| 8:10.4 | 1,000 | 2:01.9 | 193 | 959 | 65 | 31 |
| 12:14.4 | 1,000 | 2:02.0 | 193 | 959 | 65 | 31 |
| 16:17.6 | 1,000 | 2:01.6 | 195 | 962 | 65 | 31 |
| 20:21.1 | 1,000 | 2:01.7 | 194 | 960 | 65 | 31 |
| 24:24.6 | 1,000 | 2:01.7 | 194 | 960 | 65 | 32 |
| 28:29.8 | 1,000 | 2:02.6 | 190 | 939 | 64 | 31 |
| 30:03.8 | 371 | 2:06.6 | 172 | 880 | 23 | 29 |