Geoff Pollitt 14:01 row
3,118m
Meters
14:01.8
Time
2:14.9
Pace
200
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
December 01, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.8 | 3,118m | 2:14.9 | 142 | 789 | 29 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 31 |
| 8:10.8 | 1,000m | 2:02.5 | 190 | 954 | 31 |
| 12:14.2 | 1,000m | 2:01.7 | 194 | 968 | 31 |
| 12:44.7 | 118m | 2:09.2 | 162 | 858 | 26 |