Geoff Pollitt 34:33 row
8,012m
Meters
34:33.9
Time
2:09.4
Pace
519
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
December 07, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.9 | 8,012m | 2:09.4 | 161 | 855 | 30 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 30 |
| 8:07.6 | 1,000m | 2:02.0 | 193 | 962 | 31 |
| 12:10.7 | 1,000m | 2:01.5 | 195 | 970 | 31 |
| 16:14.1 | 1,000m | 2:01.7 | 194 | 968 | 31 |
| 20:18.4 | 1,000m | 2:02.1 | 192 | 960 | 30 |
| 24:23.0 | 1,000m | 2:02.3 | 191 | 958 | 30 |
| 28:27.3 | 1,000m | 2:02.1 | 192 | 960 | 30 |
| 32:34.7 | 1,000m | 2:03.7 | 185 | 936 | 30 |
| 32:39.2 | 12m | 3:07.5 | 53 | 482 |