Geoff Pollitt 32:33 row
7,520m
Meters
32:33.2
Time
2:09.8
Pace
488
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
December 28, 2018 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.2 | 7,520m | 2:09.8 | 160 | 849 | 29 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 30 |
| 8:07.3 | 1,000m | 2:02.2 | 192 | 959 | 29 |
| 12:10.6 | 1,000m | 2:01.6 | 194 | 969 | 30 |
| 16:12.9 | 1,000m | 2:01.1 | 197 | 977 | 30 |
| 20:16.3 | 1,000m | 2:01.7 | 194 | 968 | 30 |
| 24:19.7 | 1,000m | 2:01.7 | 194 | 968 | 30 |
| 28:24.1 | 1,000m | 2:02.2 | 192 | 960 | 29 |
| 30:33.4 | 520m | 2:04.3 | 182 | 926 | 28 |