Geoff Pollitt 4:09 row
519m
Meters
4:09.0
Time
3:59.8
Pace
33
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
February 26, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 519m | 3:59.8 | 25 | 387 | 29 |
| 2:08.9 | 519m | 2:04.1 | 183 | 929 | 29 |