Sign Up

Geoff Pollitt 5000m row

5,000

Meters

21:36.4

Time

2:09.6

Pace

300

Calories

Average Watts161
Calories Per Hour852
Stroke Rate32
Drag Factor189

February 12, 2021 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:36.4 5,000 2:09.6 161 852 300 32
2:09.0 500 2:09.0 163 861 30 30
2:09.0 1,000 2:09.0 163 861 30 30
2:08.8 1,500 2:08.8 164 863 30 31
2:09.2 2,000 2:09.2 162 858 30 32
2:08.2 2,500 2:08.2 166 871 31 29
2:08.8 3,000 2:08.8 164 863 30 33
2:12.2 3,500 2:12.2 151 821 30 33
2:13.4 4,000 2:13.4 147 807 29 34
2:09.1 4,500 2:09.1 163 859 30 37
2:08.7 5,000 2:08.7 164 865 30 34