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Geoff Pollitt 5000m row

5,000m

Meters

21:36.4

Time

2:09.6

Pace

300

Calories

Average Watts161
Calories Per Hour852
Stroke Rate32
Drag Factor189

February 12, 2021 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.4 5,000m 2:09.6 161 852 32
2:09.0 500m 2:09.0 163 861 30
2:09.0 1,000m 2:09.0 163 861 30
2:08.8 1,500m 2:08.8 164 863 31
2:09.2 2,000m 2:09.2 162 858 32
2:08.2 2,500m 2:08.2 166 871 29
2:08.8 3,000m 2:08.8 164 863 33
2:12.2 3,500m 2:12.2 151 821 33
2:13.4 4,000m 2:13.4 147 807 34
2:09.1 4,500m 2:09.1 163 859 37
2:08.7 5,000m 2:08.7 164 865 34