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Geoff Pollitt 5000m row

5,000

Meters

21:36.4

Time

2:09.6

Pace

300

Calories

Average Watts161
Calories Per Hour833
Stroke Rate32
Drag Factor189

February 12, 2021 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:36.4 5,000 2:09.6 161 833 300 32
2:09.0 500 2:09.0 163 837 30 30
2:09.0 1,000 2:09.0 163 837 30 30
2:08.8 1,500 2:08.8 164 838 30 31
2:09.2 2,000 2:09.2 162 835 30 32
2:08.2 2,500 2:08.2 166 870 31 29
2:08.8 3,000 2:08.8 164 838 30 33
2:12.2 3,500 2:12.2 151 816 30 33
2:13.4 4,000 2:13.4 147 782 29 34
2:09.1 4,500 2:09.1 163 836 30 37
2:08.7 5,000 2:08.7 164 839 30 34