Geoff Pollitt 19:01 row
3,602m
Meters
19:01.5
Time
2:38.4
Pace
211
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
February 16, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.5 | 3,602m | 2:38.4 | 88 | 602 | 26 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 27 |
| 4:24.8 | 500m | 2:12.5 | 150 | 817 | 28 |
| 6:38.4 | 500m | 2:13.6 | 147 | 805 | 28 |
| 8:51.6 | 500m | 2:13.2 | 148 | 809 | 28 |
| 11:05.7 | 500m | 2:14.1 | 145 | 799 | 28 |
| 13:38.1 | 500m | 2:32.4 | 99 | 640 | 25 |
| 16:33.1 | 500m | 2:55.0 | 65 | 524 | 21 |
| 17:00.7 | 102m | 2:15.2 | 141 | 786 | 24 |