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Geoff Pollitt 10000m row

10,000m

Meters

44:33.8

Time

2:13.6

Pace

587

Calories

Average Watts146
Calories Per Hour804
Stroke Rate28
Drag Factor109

February 18, 2021 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:33.8 10,000m 2:13.6 146 804 28
2:14.0 500m 2:14.0 145 800 27
2:13.2 1,000m 2:13.2 148 809 27
2:11.6 1,500m 2:11.6 154 828 28
2:12.4 2,000m 2:12.4 151 818 28
2:11.2 2,500m 2:11.2 155 833 28
2:12.6 3,000m 2:12.6 150 816 28
2:11.1 3,500m 2:11.1 155 834 29
2:12.9 4,000m 2:12.9 149 813 28
2:12.4 4,500m 2:12.4 151 818 29
2:13.2 5,000m 2:13.2 148 809 29
2:18.5 5,500m 2:18.5 132 753 29
2:13.3 6,000m 2:13.3 148 808 28
2:13.3 6,500m 2:13.3 148 808 29
2:19.4 7,000m 2:19.4 129 744 29
2:13.5 7,500m 2:13.5 147 806 29
2:17.9 8,000m 2:17.9 133 759 29
2:13.0 8,500m 2:13.0 149 812 29
2:19.3 9,000m 2:19.3 129 745 29
2:12.6 9,500m 2:12.6 150 816 29
2:08.3 10,000m 2:08.3 166 870 30