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Geoff Pollitt 10000m row

10,000m

Meters

43:47.6

Time

2:11.3

Pace

599

Calories

Average Watts154
Calories Per Hour831
Stroke Rate34
Drag Factor177

February 21, 2021 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.6 10,000m 2:11.3 154 831 34
2:13.1 500m 2:13.1 148 810 31
2:12.9 1,000m 2:12.9 149 813 30
2:11.4 1,500m 2:11.4 154 830 31
2:11.9 2,000m 2:11.9 153 824 34
2:10.9 2,500m 2:10.9 156 837 35
2:09.0 3,000m 2:09.0 163 861 35
2:08.9 3,500m 2:08.9 163 862 36
2:10.4 4,000m 2:10.4 158 843 35
2:10.5 4,500m 2:10.5 157 841 34
2:11.5 5,000m 2:11.5 154 829 34
2:11.7 5,500m 2:11.7 153 827 35
2:12.1 6,000m 2:12.1 152 822 34
2:11.6 6,500m 2:11.6 154 828 35
2:13.4 7,000m 2:13.4 147 807 34
2:11.7 7,500m 2:11.7 153 827 33
2:12.0 8,000m 2:12.0 152 823 36
2:12.4 8,500m 2:12.4 151 818 34
2:12.8 9,000m 2:12.8 149 814 38
2:11.1 9,500m 2:11.1 155 834 34
2:08.3 10,000m 2:08.3 166 870 35