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Geoff Pollitt 10000m row

10,000

Meters

43:47.6

Time

2:11.3

Pace

599

Calories

Average Watts154
Calories Per Hour820
Stroke Rate34
Drag Factor177

February 21, 2021 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:47.6 10,000 2:11.3 154 820 599 34
2:13.1 500 2:13.1 148 784 29 31
2:12.9 1,000 2:12.9 149 812 30 30
2:11.4 1,500 2:11.4 154 821 30 31
2:11.9 2,000 2:11.9 153 818 30 34
2:10.9 2,500 2:10.9 156 825 30 35
2:09.0 3,000 2:09.0 163 837 30 35
2:08.9 3,500 2:08.9 163 837 30 36
2:10.4 4,000 2:10.4 158 828 30 35
2:10.5 4,500 2:10.5 157 827 30 34
2:11.5 5,000 2:11.5 154 821 30 34
2:11.7 5,500 2:11.7 153 820 30 35
2:12.1 6,000 2:12.1 152 817 30 34
2:11.6 6,500 2:11.6 154 820 30 35
2:13.4 7,000 2:13.4 147 782 29 34
2:11.7 7,500 2:11.7 153 820 30 33
2:12.0 8,000 2:12.0 152 818 30 36
2:12.4 8,500 2:12.4 151 815 30 34
2:12.8 9,000 2:12.8 149 813 30 38
2:11.1 9,500 2:11.1 155 823 30 34
2:08.3 10,000 2:08.3 166 869 31 35