Geoff Pollitt 24:03 row
5,017
Meters
24:03.3
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
August 22, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.3 | 5,017 | 2:23.8 | 118 | 700 | 281 | 28 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 24:03.3 | 836 | 2:25.5 | 114 | 680 | 46 | 28 |