Geoff Pollitt 10000m row

10,000m

Meters

47:24.9

Time

2:22.2

Pace

560

Calories

Average Watts122
Calories Per Hour718
Stroke Rate28
Drag Factor104

August 24, 2021 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:24.9 10,000m 2:22.2 122 718 28
2:22.9 500m 2:22.9 120 712 28
2:22.4 1,000m 2:22.4 121 717 27
2:22.4 1,500m 2:22.4 121 717 28
2:22.2 2,000m 2:22.2 122 718 28
2:21.0 2,500m 2:21.0 125 729 28
2:21.8 3,000m 2:21.8 123 722 28
2:20.5 3,500m 2:20.5 126 734 28
2:23.5 4,000m 2:23.5 118 707 28
2:22.1 4,500m 2:22.1 122 719 29
2:22.7 5,000m 2:22.7 120 714 28
2:17.4 5,500m 2:17.4 135 764 29
2:13.8 6,000m 2:13.8 146 802 29
2:29.3 6,500m 2:29.3 105 661 28
2:27.3 7,000m 2:27.3 110 676 27
2:22.7 7,500m 2:22.7 120 714 28
2:18.1 8,000m 2:18.1 133 757 28
2:27.0 8,500m 2:27.0 110 679 29
2:23.0 9,000m 2:23.0 120 711 28
2:22.0 9,500m 2:22.0 122 720 28
2:22.9 10,000m 2:22.9 120 712 28