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Geoff Pollitt 10000m row

10,000m

Meters

46:14.0

Time

2:18.7

Pace

571

Calories

Average Watts131
Calories Per Hour751
Stroke Rate26
Drag Factor109

August 25, 2021 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:14.0 10,000m 2:18.7 131 751 26
2:19.9 500m 2:19.9 128 739 26
2:18.8 1,000m 2:18.8 131 750 26
2:18.9 1,500m 2:18.9 131 749 26
2:18.3 2,000m 2:18.3 132 755 26
2:17.9 2,500m 2:17.9 133 759 27
2:17.2 3,000m 2:17.2 136 766 26
2:16.6 3,500m 2:16.6 137 772 27
2:16.3 4,000m 2:16.3 138 775 27
2:16.8 4,500m 2:16.8 137 770 27
2:16.7 5,000m 2:16.7 137 771 26
2:16.7 5,500m 2:16.7 137 771 28
2:17.8 6,000m 2:17.8 134 760 27
2:25.5 6,500m 2:25.5 114 691 27
2:23.5 7,000m 2:23.5 118 707 26
2:17.8 7,500m 2:17.8 134 760 27
2:17.8 8,000m 2:17.8 134 760 27
2:23.5 8,500m 2:23.5 118 707 27
2:19.0 9,000m 2:19.0 130 748 28
2:19.7 9,500m 2:19.7 128 741 27
2:15.4 10,000m 2:15.4 141 785 28