Geoff Pollitt 10000m row
10,000
Meters
46:14.0
Time
2:18.7
Pace
571
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
August 25, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.0 | 10,000 | 2:18.7 | 131 | 741 | 571 | 26 |
| 2:19.9 | 500 | 2:19.9 | 128 | 720 | 28 | 26 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 726 | 28 | 26 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 26 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 26 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 757 | 29 | 27 |
| 2:17.2 | 3,000 | 2:17.2 | 136 | 760 | 29 | 26 |
| 2:16.6 | 3,500 | 2:16.6 | 137 | 764 | 29 | 27 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 765 | 29 | 27 |
| 2:16.8 | 4,500 | 2:16.8 | 137 | 763 | 29 | 27 |
| 2:16.7 | 5,000 | 2:16.7 | 137 | 763 | 29 | 26 |
| 2:16.7 | 5,500 | 2:16.7 | 137 | 763 | 29 | 28 |
| 2:17.8 | 6,000 | 2:17.8 | 134 | 757 | 29 | 27 |
| 2:25.5 | 6,500 | 2:25.5 | 114 | 668 | 27 | 27 |
| 2:23.5 | 7,000 | 2:23.5 | 118 | 702 | 28 | 26 |
| 2:17.8 | 7,500 | 2:17.8 | 134 | 757 | 29 | 27 |
| 2:17.8 | 8,000 | 2:17.8 | 134 | 757 | 29 | 27 |
| 2:23.5 | 8,500 | 2:23.5 | 118 | 702 | 28 | 27 |
| 2:19.0 | 9,000 | 2:19.0 | 130 | 725 | 28 | 28 |
| 2:19.7 | 9,500 | 2:19.7 | 128 | 721 | 28 | 27 |
| 2:15.4 | 10,000 | 2:15.4 | 141 | 771 | 29 | 28 |