Geoff Pollitt 10000m row
10,000m
Meters
44:36.1
Time
2:13.8
Pace
585
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 28 |
Drag Factor | 110 |
August 28, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:36.1 | 10,000m | 2:13.8 | 146 | 802 | 28 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 28 |
2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 28 |
2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 28 |
2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 28 |
2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 28 |
2:13.0 | 3,000m | 2:13.0 | 149 | 812 | 29 |
2:12.9 | 3,500m | 2:12.9 | 149 | 813 | 28 |
2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 29 |
2:12.8 | 4,500m | 2:12.8 | 149 | 814 | 28 |
2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 29 |
2:13.8 | 5,500m | 2:13.8 | 146 | 802 | 29 |
2:12.3 | 6,000m | 2:12.3 | 151 | 820 | 29 |
2:14.3 | 6,500m | 2:14.3 | 144 | 797 | 29 |
2:13.8 | 7,000m | 2:13.8 | 146 | 802 | 29 |
2:14.1 | 7,500m | 2:14.1 | 145 | 799 | 29 |
2:18.4 | 8,000m | 2:18.4 | 132 | 754 | 28 |
2:13.7 | 8,500m | 2:13.7 | 146 | 804 | 29 |
2:13.9 | 9,000m | 2:13.9 | 146 | 801 | 29 |
2:13.7 | 9,500m | 2:13.7 | 146 | 804 | 29 |
2:11.1 | 10,000m | 2:11.1 | 155 | 834 | 31 |