Geoff Pollitt 10000m row

10,000m

Meters

44:36.1

Time

2:13.8

Pace

585

Calories

Average Watts146
Calories Per Hour802
Stroke Rate28
Drag Factor110

August 28, 2021 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:36.1 10,000m 2:13.8 146 802 28
2:15.6 500m 2:15.6 140 783 28
2:14.9 1,000m 2:14.9 143 790 28
2:14.7 1,500m 2:14.7 143 792 28
2:13.4 2,000m 2:13.4 147 807 28
2:13.7 2,500m 2:13.7 146 804 28
2:13.0 3,000m 2:13.0 149 812 29
2:12.9 3,500m 2:12.9 149 813 28
2:13.3 4,000m 2:13.3 148 808 29
2:12.8 4,500m 2:12.8 149 814 28
2:12.5 5,000m 2:12.5 150 817 29
2:13.8 5,500m 2:13.8 146 802 29
2:12.3 6,000m 2:12.3 151 820 29
2:14.3 6,500m 2:14.3 144 797 29
2:13.8 7,000m 2:13.8 146 802 29
2:14.1 7,500m 2:14.1 145 799 29
2:18.4 8,000m 2:18.4 132 754 28
2:13.7 8,500m 2:13.7 146 804 29
2:13.9 9,000m 2:13.9 146 801 29
2:13.7 9,500m 2:13.7 146 804 29
2:11.1 10,000m 2:11.1 155 834 31