Geoff Pollitt 24:06 row
5,010m
Meters
24:06.0
Time
2:24.3
Pace
298
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
August 30, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.0 | 5,010m | 2:24.3 | 116 | 700 | 29 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 30 |
| 4:26.8 | 500m | 2:13.6 | 147 | 805 | 28 |
| 6:38.6 | 500m | 2:11.8 | 153 | 826 | 29 |
| 8:51.0 | 500m | 2:12.4 | 151 | 818 | 29 |
| 11:03.3 | 500m | 2:12.3 | 151 | 820 | 29 |
| 13:15.4 | 500m | 2:12.1 | 152 | 822 | 30 |
| 15:27.2 | 500m | 2:11.8 | 153 | 826 | 30 |
| 17:38.7 | 500m | 2:11.5 | 154 | 829 | 29 |
| 19:50.4 | 500m | 2:11.7 | 153 | 827 | 30 |
| 22:01.9 | 500m | 2:11.5 | 154 | 829 | 28 |
| 22:06.0 | 10m | 3:25.0 | 41 | 439 |