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Geoff Pollitt 10000m row

10,000

Meters

44:17.8

Time

2:12.8

Pace

592

Calories

Average Watts149
Calories Per Hour801
Stroke Rate27
Drag Factor121

September 15, 2021 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:17.8 10,000 2:12.8 149 801 592 27
2:11.5 500 2:11.5 154 821 30 29
2:12.5 1,000 2:12.5 150 815 30 27
2:11.0 1,500 2:11.0 156 824 30 28
2:10.8 2,000 2:10.8 156 825 30 28
2:11.9 2,500 2:11.9 153 818 30 28
2:10.7 3,000 2:10.7 157 826 30 28
2:09.4 3,500 2:09.4 162 834 30 28
2:10.9 4,000 2:10.9 156 825 30 28
2:11.2 4,500 2:11.2 155 823 30 28
2:12.0 5,000 2:12.0 152 818 30 28
2:14.8 5,500 2:14.8 143 774 29 27
2:12.5 6,000 2:12.5 150 815 30 29
2:14.4 6,500 2:14.4 144 776 29 27
2:16.1 7,000 2:16.1 139 767 29 28
2:14.1 7,500 2:14.1 145 778 29 28
2:14.6 8,000 2:14.6 144 775 29 27
2:16.2 8,500 2:16.2 139 766 29 28
2:16.0 9,000 2:16.0 139 767 29 29
2:14.2 9,500 2:14.2 145 777 29 28
2:12.9 10,000 2:12.9 149 812 30 28