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Geoff Pollitt 10000m row

10,000m

Meters

44:17.8

Time

2:12.8

Pace

592

Calories

Average Watts149
Calories Per Hour813
Stroke Rate27
Drag Factor121

September 15, 2021 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.8 10,000m 2:12.8 149 813 27
2:11.5 500m 2:11.5 154 829 29
2:12.5 1,000m 2:12.5 150 817 27
2:11.0 1,500m 2:11.0 156 835 28
2:10.8 2,000m 2:10.8 156 838 28
2:11.9 2,500m 2:11.9 153 824 28
2:10.7 3,000m 2:10.7 157 839 28
2:09.4 3,500m 2:09.4 162 855 28
2:10.9 4,000m 2:10.9 156 837 28
2:11.2 4,500m 2:11.2 155 833 28
2:12.0 5,000m 2:12.0 152 823 28
2:14.8 5,500m 2:14.8 143 791 27
2:12.5 6,000m 2:12.5 150 817 29
2:14.4 6,500m 2:14.4 144 796 27
2:16.1 7,000m 2:16.1 139 777 28
2:14.1 7,500m 2:14.1 145 799 28
2:14.6 8,000m 2:14.6 144 793 27
2:16.2 8,500m 2:16.2 139 776 28
2:16.0 9,000m 2:16.0 139 778 29
2:14.2 9,500m 2:14.2 145 798 28
2:12.9 10,000m 2:12.9 149 813 28