Geoff Pollitt 10000m row
10,000
Meters
44:17.8
Time
2:12.8
Pace
592
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
September 15, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.8 | 10,000 | 2:12.8 | 149 | 813 | 27 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 29 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 27 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 28 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 28 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 824 | 28 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 839 | 28 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 855 | 28 |
| 2:10.9 | 4,000 | 2:10.9 | 156 | 837 | 28 |
| 2:11.2 | 4,500 | 2:11.2 | 155 | 833 | 28 |
| 2:12.0 | 5,000 | 2:12.0 | 152 | 823 | 28 |
| 2:14.8 | 5,500 | 2:14.8 | 143 | 791 | 27 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 817 | 29 |
| 2:14.4 | 6,500 | 2:14.4 | 144 | 796 | 27 |
| 2:16.1 | 7,000 | 2:16.1 | 139 | 777 | 28 |
| 2:14.1 | 7,500 | 2:14.1 | 145 | 799 | 28 |
| 2:14.6 | 8,000 | 2:14.6 | 144 | 793 | 27 |
| 2:16.2 | 8,500 | 2:16.2 | 139 | 776 | 28 |
| 2:16.0 | 9,000 | 2:16.0 | 139 | 778 | 29 |
| 2:14.2 | 9,500 | 2:14.2 | 145 | 798 | 28 |
| 2:12.9 | 10,000 | 2:12.9 | 149 | 813 | 28 |