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Geoff Pollitt 10000m row

10,000m

Meters

44:08.2

Time

2:12.4

Pace

592

Calories

Average Watts151
Calories Per Hour818
Stroke Rate29
Drag Factor109

September 16, 2021 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.2 10,000m 2:12.4 151 818 29
2:07.2 500m 2:07.2 170 885 30
2:11.5 1,000m 2:11.5 154 829 29
2:09.9 1,500m 2:09.9 160 849 28
2:09.4 2,000m 2:09.4 162 855 30
2:10.9 2,500m 2:10.9 156 837 29
2:10.6 3,000m 2:10.6 157 840 29
2:10.0 3,500m 2:10.0 159 848 30
2:10.3 4,000m 2:10.3 158 844 29
2:11.5 4,500m 2:11.5 154 829 29
2:11.8 5,000m 2:11.8 153 826 29
2:14.5 5,500m 2:14.5 144 795 29
2:20.1 6,000m 2:20.1 127 738 27
2:14.4 6,500m 2:14.4 144 796 29
2:14.5 7,000m 2:14.5 144 795 29
2:13.6 7,500m 2:13.6 147 805 29
2:13.8 8,000m 2:13.8 146 802 29
2:14.5 8,500m 2:14.5 144 795 29
2:13.7 9,000m 2:13.7 146 804 29
2:13.7 9,500m 2:13.7 146 804 30
2:12.4 10,000m 2:12.4 151 818 29