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Geoff Pollitt 10000m row

10,000

Meters

43:34.3

Time

2:10.7

Pace

598

Calories

Average Watts157
Calories Per Hour839
Stroke Rate28
Drag Factor110

September 19, 2021 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:34.3 10,000 2:10.7 157 839 598 28
2:08.2 500 2:08.2 166 871 31 29
2:10.2 1,000 2:10.2 159 845 30 28
2:10.6 1,500 2:10.6 157 840 30 28
2:09.8 2,000 2:09.8 160 850 30 28
2:09.5 2,500 2:09.5 161 854 30 28
2:09.3 3,000 2:09.3 162 857 30 28
2:09.6 3,500 2:09.6 161 853 30 28
2:09.1 4,000 2:09.1 163 859 30 28
2:09.2 4,500 2:09.2 162 858 30 28
2:09.9 5,000 2:09.9 160 849 30 28
2:10.6 5,500 2:10.6 157 840 30 28
2:10.4 6,000 2:10.4 158 843 30 28
2:10.8 6,500 2:10.8 156 838 30 28
2:12.1 7,000 2:12.1 152 822 30 28
2:13.6 7,500 2:13.6 147 805 29 28
2:13.4 8,000 2:13.4 147 807 29 28
2:13.3 8,500 2:13.3 148 808 29 28
2:12.6 9,000 2:12.6 150 816 30 29
2:12.2 9,500 2:12.2 151 821 30 28
2:09.7 10,000 2:09.7 160 852 30 28