Geoff Pollitt 10000m row

10,000m

Meters

43:34.3

Time

2:10.7

Pace

598

Calories

Average Watts157
Calories Per Hour839
Stroke Rate28
Drag Factor110

September 19, 2021 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.3 10,000m 2:10.7 157 839 28
2:08.2 500m 2:08.2 166 871 29
2:10.2 1,000m 2:10.2 159 845 28
2:10.6 1,500m 2:10.6 157 840 28
2:09.8 2,000m 2:09.8 160 850 28
2:09.5 2,500m 2:09.5 161 854 28
2:09.3 3,000m 2:09.3 162 857 28
2:09.6 3,500m 2:09.6 161 853 28
2:09.1 4,000m 2:09.1 163 859 28
2:09.2 4,500m 2:09.2 162 858 28
2:09.9 5,000m 2:09.9 160 849 28
2:10.6 5,500m 2:10.6 157 840 28
2:10.4 6,000m 2:10.4 158 843 28
2:10.8 6,500m 2:10.8 156 838 28
2:12.1 7,000m 2:12.1 152 822 28
2:13.6 7,500m 2:13.6 147 805 28
2:13.4 8,000m 2:13.4 147 807 28
2:13.3 8,500m 2:13.3 148 808 28
2:12.6 9,000m 2:12.6 150 816 29
2:12.2 9,500m 2:12.2 151 821 28
2:09.7 10,000m 2:09.7 160 852 28