Geoff Pollitt 10000m row
10,000m
Meters
43:34.3
Time
2:10.7
Pace
598
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 28 |
Drag Factor | 110 |
September 19, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:34.3 | 10,000m | 2:10.7 | 157 | 839 | 28 |
2:08.2 | 500m | 2:08.2 | 166 | 871 | 29 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 28 |
2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 28 |
2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 28 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 28 |
2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 28 |
2:09.6 | 3,500m | 2:09.6 | 161 | 853 | 28 |
2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 28 |
2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 28 |
2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 28 |
2:10.6 | 5,500m | 2:10.6 | 157 | 840 | 28 |
2:10.4 | 6,000m | 2:10.4 | 158 | 843 | 28 |
2:10.8 | 6,500m | 2:10.8 | 156 | 838 | 28 |
2:12.1 | 7,000m | 2:12.1 | 152 | 822 | 28 |
2:13.6 | 7,500m | 2:13.6 | 147 | 805 | 28 |
2:13.4 | 8,000m | 2:13.4 | 147 | 807 | 28 |
2:13.3 | 8,500m | 2:13.3 | 148 | 808 | 28 |
2:12.6 | 9,000m | 2:12.6 | 150 | 816 | 29 |
2:12.2 | 9,500m | 2:12.2 | 151 | 821 | 28 |
2:09.7 | 10,000m | 2:09.7 | 160 | 852 | 28 |