Geoff Pollitt 4:50 row
656m
Meters
4:50.0
Time
3:41.0
Pace
40
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
September 21, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 656m | 3:41.0 | 32 | 411 | 28 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 30 |
| 2:49.8 | 156m | 2:13.6 | 147 | 804 | 26 |