Geoff Pollitt 23:41 row
5,017m
Meters
23:41.0
Time
2:21.6
Pace
303
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
September 21, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.0 | 5,017m | 2:21.6 | 123 | 724 | 28 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 30 |
| 4:17.2 | 500m | 2:09.2 | 162 | 858 | 28 |
| 6:26.1 | 500m | 2:08.9 | 163 | 862 | 29 |
| 8:34.5 | 500m | 2:08.4 | 165 | 869 | 29 |
| 10:43.0 | 500m | 2:08.5 | 165 | 867 | 29 |
| 12:52.0 | 500m | 2:09.0 | 163 | 861 | 28 |
| 14:59.9 | 500m | 2:07.9 | 167 | 875 | 28 |
| 17:08.3 | 500m | 2:08.4 | 165 | 869 | 28 |
| 19:16.6 | 500m | 2:08.3 | 166 | 870 | 29 |
| 21:35.3 | 500m | 2:18.7 | 131 | 751 | 26 |
| 21:41.2 | 17m | 2:53.5 | 67 | 530 |