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Geoff Pollitt 10000m row

10,000m

Meters

43:06.5

Time

2:09.3

Pace

604

Calories

Average Watts162
Calories Per Hour856
Stroke Rate28
Drag Factor118

September 22, 2021 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:06.5 10,000m 2:09.3 162 856 28
2:06.4 500m 2:06.4 173 896 29
2:08.7 1,000m 2:08.7 164 865 28
2:09.0 1,500m 2:09.0 163 861 27
2:08.3 2,000m 2:08.3 166 870 29
2:07.7 2,500m 2:07.7 168 878 27
2:08.7 3,000m 2:08.7 164 865 27
2:08.9 3,500m 2:08.9 163 862 27
2:09.1 4,000m 2:09.1 163 859 27
2:09.0 4,500m 2:09.0 163 861 27
2:09.5 5,000m 2:09.5 161 854 27
2:09.8 5,500m 2:09.8 160 850 28
2:09.8 6,000m 2:09.8 160 850 27
2:09.7 6,500m 2:09.7 160 852 28
2:09.9 7,000m 2:09.9 160 849 29
2:10.9 7,500m 2:10.9 156 837 29
2:11.2 8,000m 2:11.2 155 833 29
2:11.1 8,500m 2:11.1 155 834 30
2:11.3 9,000m 2:11.3 155 832 29
2:09.8 9,500m 2:09.8 160 850 29
2:07.8 10,000m 2:07.8 168 877 32