Geoff Pollitt 45:55 row
9,896m
Meters
45:55.8
Time
2:19.2
Pace
585
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
September 24, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.8 | 9,896m | 2:19.2 | 130 | 746 | 26 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 |
| 8:51.6 | 1,000m | 2:12.4 | 151 | 818 | 27 |
| 13:12.8 | 1,000m | 2:10.6 | 157 | 840 | 28 |
| 17:36.8 | 1,000m | 2:12.0 | 152 | 823 | 28 |
| 22:03.4 | 1,000m | 2:13.3 | 148 | 808 | 28 |
| 26:29.6 | 1,000m | 2:13.1 | 148 | 810 | 28 |
| 31:06.1 | 1,000m | 2:18.2 | 132 | 755 | 26 |
| 35:32.4 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 40:21.9 | 1,000m | 2:24.7 | 115 | 697 | 25 |
| 45:36.5 | 896m | 2:55.5 | 65 | 522 | 21 |