Geoff Pollitt 21097m row
21,097
Meters
1:32:37.7
Time
2:11.7
Pace
1268
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 2571 |
| Drag Factor | 108 |
September 25, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:37.7 | 21,097 | 2:11.7 | 153 | 821 | 1268 | 28 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 61 | 28 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 821 | 60 | 27 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 841 | 61 | 27 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 847 | 61 | 27 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 847 | 61 | 27 |
| 4:17.6 | 6,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:17.1 | 7,000 | 2:08.5 | 165 | 854 | 61 | 28 |
| 4:16.3 | 8,000 | 2:08.1 | 166 | 870 | 62 | 28 |
| 4:17.0 | 9,000 | 2:08.5 | 165 | 854 | 61 | 28 |
| 4:17.1 | 10,000 | 2:08.5 | 165 | 854 | 61 | 28 |
| 4:18.9 | 11,000 | 2:09.4 | 161 | 848 | 61 | 29 |
| 4:32.8 | 12,000 | 2:16.4 | 138 | 778 | 59 | 27 |
| 4:25.9 | 13,000 | 2:12.9 | 149 | 812 | 60 | 28 |
| 4:25.7 | 14,000 | 2:12.8 | 149 | 812 | 60 | 27 |
| 4:26.9 | 15,000 | 2:13.4 | 147 | 795 | 59 | 27 |
| 4:26.7 | 16,000 | 2:13.3 | 148 | 796 | 59 | 28 |
| 4:37.2 | 17,000 | 2:18.6 | 131 | 766 | 59 | 27 |
| 4:27.4 | 18,000 | 2:13.7 | 146 | 794 | 59 | 28 |
| 4:27.3 | 19,000 | 2:13.6 | 147 | 794 | 59 | 28 |
| 4:28.4 | 20,000 | 2:14.2 | 145 | 791 | 59 | 28 |
| 4:30.3 | 21,000 | 2:15.1 | 142 | 785 | 59 | 30 |
| 0:26.1 | 21,097 | 2:14.5 | 144 | 689 | 5 | 28 |
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Workout Graph
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