Geoff Pollitt 44:58 row
10,565m
Meters
44:58.7
Time
2:07.7
Pace
686
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
December 24, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.7 | 10,565m | 2:07.7 | 168 | 878 | 30 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 31 |
| 8:08.4 | 1,000m | 2:02.1 | 192 | 961 | 30 |
| 12:11.3 | 1,000m | 2:01.4 | 195 | 972 | 30 |
| 16:15.9 | 1,000m | 2:02.3 | 191 | 958 | 30 |
| 20:20.0 | 1,000m | 2:02.0 | 193 | 962 | 30 |
| 24:24.0 | 1,000m | 2:02.0 | 193 | 963 | 30 |
| 28:27.3 | 1,000m | 2:01.6 | 194 | 969 | 30 |
| 32:30.8 | 1,000m | 2:01.7 | 194 | 967 | 30 |
| 36:33.6 | 1,000m | 2:01.4 | 196 | 973 | 30 |
| 40:37.4 | 1,000m | 2:01.9 | 193 | 964 | 30 |
| 42:58.0 | 565m | 2:04.4 | 182 | 925 | 29 |