Geoff Pollitt 8:50 row
1,412m
Meters
8:50.0
Time
3:07.6
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
July 21, 2020 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.0 | 1,412m | 3:07.6 | 53 | 482 | 24 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 24 |
| 6:50.2 | 412m | 2:21.9 | 122 | 720 | 24 |